Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 1:39 AM
193kj
78rpm
41%
16mph
Thursday 12/16/21 @ 1:44 PM
✅
366kj
80rpm
52%
21mph
Wednesday 6/16/21 @ 5:4 PM
236kj
91rpm
39%
18mph
Saturday 10/31/20 @ 11:57 AM
✅
382kj
89rpm
49%
22mph
Wednesday 6/24/20 @ 12:13 PM
299kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 12:22 PM
✅
525kj
84rpm
49%
21mph
Monday 2/1/21 @ 1:35 AM
210kj
87rpm
38%
17mph
Thursday 1/7/21 @ 12:21 PM
✅
354kj
86rpm
49%
21mph
Monday 12/7/20 @ 4:53 PM
212kj
78rpm
41%
17mph
Friday 10/2/20 @ 11:51 AM
✅
354kj
88rpm
47%
21mph
Monday 11/9/20 @ 9:11 PM
352kj
88rpm
40%
18mph
Monday 11/9/20 @ 12:16 PM
✅
549kj
84rpm
50%
22mph
Monday 9/28/20 @ 4:57 PM
387kj
92rpm
40%
18mph
Sunday 9/27/20 @ 3:26 PM
✅
558kj
82rpm
51%
21mph
Monday 6/22/20 @ 1:6 PM
324kj
86rpm
39%
17mph
Monday 6/22/20 @ 11:49 AM
✅
538kj
82rpm
50%
21mph
Saturday 5/12/18 @ 12:57 PM
363kj
85rpm
37%
16mph
Thursday 10/25/18 @ 1:34 PM
✅
603kj
85rpm
46%
20mph
Tuesday 7/24/18 @ 7:9 PM
334kj
88rpm
39%
17mph
Monday 7/23/18 @ 2:2 PM
✅
447kj
85rpm
45%
20mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
193
kj
Tuesday 1/24/23
236
kj
Wednesday 6/16/21
299
kj
Wednesday 6/24/20
210
kj
Monday 2/1/21
212
kj
Monday 12/7/20
352
kj
Monday 11/9/20
363
kj
Saturday 5/12/18