Shake and Bake
Workouts
Friday 11/24/23 @ 11:39 AM
✅
212kj
55rpm
44%
12mph
Friday 11/24/23 @ 1:45 AM
161kj
39rpm
52%
13mph
Monday 4/25/22 @ 8:0 PM
✅
133kj
75rpm
43%
17mph
Monday 4/25/22 @ 11:32 AM
39kj
35rpm
44%
10mph
Friday 5/22/20 @ 8:50 AM
✅
304kj
76rpm
42%
17mph
Wednesday 11/13/19 @ 12:10 AM
77kj
31rpm
46%
9mph
Monday 2/17/20 @ 10:7 AM
✅
305kj
79rpm
41%
17mph
Saturday 2/15/20 @ 12:13 PM
93kj
35rpm
45%
10mph
Thursday 1/30/20 @ 2:5 PM
✅
201kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 6:11 PM
69kj
38rpm
45%
10mph
Sunday 2/2/20 @ 4:42 PM
✅
208kj
81rpm
41%
17mph
Sunday 2/2/20 @ 4:41 PM
67kj
35rpm
46%
10mph
Wednesday 11/13/19 @ 11:7 AM
5kj
80rpm
35%
14mph
Saturday 11/9/19 @ 9:36 PM
✅
58kj
38rpm
45%
11mph
Sunday 10/20/19 @ 8:14 PM
1kj
1rpm
36%
0mph
Friday 10/11/19 @ 8:52 PM
✅
73kj
32rpm
42%
8mph
Tuesday 4/23/19 @ 8:51 AM
✅
45kj
46rpm
38%
9mph
Sunday 6/2/19 @ 12:50 AM
43kj
42rpm
46%
12mph
Saturday 2/17/18 @ 9:13 PM
✅
399kj
75rpm
48%
19mph
Monday 11/26/18 @ 9:14 PM
122kj
48rpm
40%
11mph
Workouts
77
kj
Wednesday 11/13/19