Shake and Bake
Workouts
Tuesday 11/23/21 @ 2:0 PM
99kj
73rpm
38%
15mph
Tuesday 11/23/21 @ 1:56 PM
✅
114kj
84rpm
37%
16mph
Sunday 9/26/21 @ 10:17 PM
160kj
64rpm
44%
15mph
Wednesday 8/11/21 @ 3:26 PM
✅
174kj
75rpm
40%
16mph
Sunday 5/23/21 @ 5:44 AM
18kj
83rpm
21%
9mph
Friday 1/1/21 @ 6:27 PM
✅
43kj
86rpm
32%
14mph
Monday 5/3/21 @ 2:39 AM
89kj
73rpm
36%
14mph
Wednesday 4/28/21 @ 4:2 PM
✅
108kj
79rpm
38%
16mph
Friday 4/2/21 @ 2:5 PM
156kj
71rpm
41%
15mph
Wednesday 3/31/21 @ 11:20 PM
✅
169kj
81rpm
38%
16mph
Tuesday 2/9/21 @ 1:17 PM
✅
277kj
74rpm
42%
16mph
Tuesday 2/9/21 @ 12:44 AM
191kj
72rpm
42%
16mph
Monday 8/24/20 @ 12:58 PM
✅
183kj
72rpm
42%
16mph
Monday 8/24/20 @ 12:58 PM
182kj
78rpm
40%
16mph
Tuesday 7/7/20 @ 3:5 PM
102kj
71rpm
40%
15mph
Tuesday 7/7/20 @ 10:46 PM
✅
128kj
71rpm
44%
17mph
Wednesday 4/1/20 @ 3:59 PM
✅
145kj
72rpm
45%
18mph
Wednesday 4/1/20 @ 3:50 PM
112kj
82rpm
37%
16mph
Thursday 10/3/19 @ 12:34 PM
146kj
61rpm
43%
14mph
Wednesday 10/2/19 @ 10:31 PM
✅
163kj
71rpm
40%
15mph
Workouts
156
kj
Friday 4/2/21
191
kj
Tuesday 2/9/21
182
kj
Monday 8/24/20
146
kj
Thursday 10/3/19