Shake and Bake

Workouts

Monday 10/28/24 @ 9:37 PM
βœ…
502kj
64rpm
68%
24mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 10/25/24 @ 3:57 PM
311kj
74rpm
59%
23mph
Friday 8/9/24 @ 8:3 PM
535kj
71rpm
65%
25mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
βœ…
561kj
78rpm
63%
25mph
Friday 7/12/24 @ 8:59 PM
βœ…
503kj
68rpm
66%
24mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 7/10/24 @ 2:6 PM
427kj
72rpm
57%
22mph
Saturday 3/9/24 @ 10:28 PM
βœ…
542kj
68rpm
68%
25mph
30 min R&B Ride
Alex Toussaint
Sunday 3/10/24 @ 2:57 PM
511kj
77rpm
60%
24mph
Sunday 4/2/23 @ 4:59 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/3/23 @ 2:7 PM
βœ…
423kj
72rpm
57%
21mph
Wednesday 11/30/22 @ 10:42 PM
βœ…
528kj
69rpm
66%
25mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/23/23 @ 2:53 PM
421kj
74rpm
56%
22mph
Monday 10/17/22 @ 9:54 PM
βœ…
541kj
74rpm
64%
25mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/21/22 @ 1:33 PM
470kj
78rpm
57%
23mph
Tuesday 2/23/21 @ 9:26 PM
βœ…
510kj
71rpm
65%
24mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:29 AM
470kj
76rpm
58%
23mph
Saturday 5/2/20 @ 10:17 PM
βœ…
514kj
68rpm
67%
24mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Tuesday 5/5/20 @ 2:4 PM
419kj
71rpm
59%
22mph
Wednesday 2/19/20 @ 9:20 PM
βœ…
741kj
61rpm
71%
24mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/16/20 @ 12:23 PM
729kj
79rpm
58%
24mph

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
βœ… 502 kj
Monday 10/28/24
311 kj
Friday 10/25/24
30 min The Last Dance Ride
Alex Toussaint
535 kj
Friday 8/9/24
βœ… 561 kj
Saturday 5/16/20
30 min 2000s Hip Hop Ride
Alex Toussaint
βœ… 503 kj
Friday 7/12/24
427 kj
Wednesday 7/10/24
30 min R&B Ride
Alex Toussaint
βœ… 542 kj
Saturday 3/9/24
511 kj
Sunday 3/10/24
30 min Hip Hop Ride
Kendall Toole
kj
Sunday 4/2/23
βœ… 423 kj
Monday 4/3/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 528 kj
Wednesday 11/30/22
421 kj
Thursday 2/23/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 541 kj
Monday 10/17/22
470 kj
Friday 10/21/22
30 min Hip Hop Ride
Alex Toussaint
βœ… 510 kj
Tuesday 2/23/21
470 kj
Tuesday 2/23/21
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 514 kj
Saturday 5/2/20
419 kj
Tuesday 5/5/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 741 kj
Wednesday 2/19/20
729 kj
Sunday 2/16/20