Shake and Bake
Workouts
Sunday 7/9/23 @ 10:25 PM
✅
256kj
76rpm
46%
19mph
Sunday 7/9/23 @ 1:57 PM
235kj
76rpm
45%
18mph
Monday 3/29/21 @ 10:21 PM
✅
338kj
85rpm
48%
21mph
Thursday 3/25/21 @ 1:2 PM
279kj
84rpm
46%
19mph
Friday 3/12/21 @ 11:56 PM
✅
177kj
88rpm
48%
21mph
Sunday 2/21/21 @ 1:31 PM
144kj
78rpm
48%
19mph
Friday 2/12/21 @ 11:22 PM
✅
232kj
89rpm
47%
21mph
Thursday 2/11/21 @ 1:44 PM
189kj
80rpm
49%
19mph
Monday 9/21/20 @ 11:28 PM
✅
117kj
90rpm
47%
21mph
Tuesday 10/27/20 @ 12:31 PM
80kj
83rpm
40%
18mph
Thursday 7/2/20 @ 10:42 PM
✅
520kj
83rpm
50%
21mph
Friday 7/3/20 @ 12:47 PM
481kj
84rpm
47%
20mph
Saturday 5/30/20 @ 9:39 PM
244kj
79rpm
53%
22mph
Sunday 5/31/20 @ 1:41 PM
✅
258kj
77rpm
54%
22mph
Wednesday 2/13/19 @ 9:47 PM
✅
521kj
80rpm
51%
21mph
Tuesday 2/12/19 @ 12:54 PM
481kj
81rpm
49%
20mph
Thursday 8/31/17 @ 9:45 PM
280kj
82rpm
46%
19mph
Friday 9/1/17 @ 11:31 AM
✅
409kj
81rpm
46%
19mph
Monday 1/16/17 @ 9:17 PM
✅
478kj
81rpm
49%
20mph
Friday 1/13/17 @ 1:19 PM
450kj
76rpm
50%
20mph
Workouts
279
kj
Thursday 3/25/21
481
kj
Friday 7/3/20