Shake and Bake
Workouts
Thursday 11/10/22 @ 11:24 AM
✅
345kj
72rpm
45%
18mph
Monday 12/19/22 @ 1:42 AM
243kj
80rpm
37%
15mph
Saturday 2/20/21 @ 5:24 PM
✅
366kj
85rpm
38%
17mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Wednesday 4/28/21 @ 9:49 AM
✅
353kj
76rpm
44%
18mph
Friday 4/30/21 @ 12:30 PM
253kj
77rpm
38%
16mph
Saturday 2/6/21 @ 3:13 PM
✅
466kj
78rpm
43%
18mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Friday 4/24/20 @ 11:9 AM
✅
240kj
79rpm
44%
18mph
Saturday 5/16/20 @ 11:45 PM
204kj
80rpm
41%
17mph
Saturday 11/2/19 @ 12:21 PM
✅
261kj
72rpm
49%
19mph
Saturday 10/31/20 @ 9:34 PM
193kj
73rpm
43%
17mph
Sunday 6/21/20 @ 6:57 PM
✅
514kj
81rpm
44%
19mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Friday 5/29/20 @ 10:53 AM
130kj
75rpm
42%
16mph
Tuesday 5/26/20 @ 10:29 AM
✅
131kj
80rpm
41%
17mph
Saturday 4/4/20 @ 12:9 PM
✅
64kj
86rpm
38%
16mph
Thursday 12/12/19 @ 2:48 AM
57kj
84rpm
35%
15mph
Wednesday 1/29/20 @ 12:39 PM
✅
502kj
83rpm
43%
18mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Workouts
243
kj
Monday 12/19/22
253
kj
Friday 4/30/21
377
kj
Sunday 11/17/19
204
kj
Saturday 5/16/20
193
kj
Saturday 10/31/20
395
kj
Sunday 6/28/20
418
kj
Sunday 2/2/20