Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 10:11 PM
537kj
77rpm
46%
19mph
Saturday 12/16/23 @ 12:57 PM
✅
617kj
78rpm
49%
20mph
Tuesday 12/12/23 @ 8:0 PM
342kj
83rpm
40%
17mph
Monday 9/19/22 @ 9:40 PM
✅
367kj
81rpm
45%
19mph
Monday 12/21/20 @ 9:51 PM
✅
352kj
87rpm
48%
20mph
Friday 7/10/20 @ 2:33 PM
322kj
81rpm
48%
20mph
Friday 1/31/20 @ 9:0 PM
✅
833kj
82rpm
54%
23mph
Saturday 10/26/19 @ 4:38 PM
623kj
79rpm
49%
20mph
Thursday 9/1/22 @ 10:50 AM
514kj
84rpm
43%
19mph
Saturday 5/14/22 @ 11:54 AM
✅
530kj
80rpm
45%
19mph
Friday 11/22/19 @ 8:7 PM
✅
647kj
88rpm
45%
20mph
Saturday 6/27/20 @ 4:5 PM
610kj
81rpm
48%
20mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Saturday 3/21/20 @ 12:45 PM
✅
604kj
83rpm
52%
22mph
Thursday 12/24/20 @ 10:11 PM
556kj
75rpm
55%
21mph
Saturday 9/12/20 @ 5:51 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 12:8 PM
✅
415kj
66rpm
49%
18mph
Thursday 7/18/19 @ 10:59 AM
346kj
88rpm
47%
21mph
Sunday 5/5/19 @ 3:57 PM
✅
365kj
84rpm
51%
21mph
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
Workouts
537
kj
Saturday 12/23/23
342
kj
Tuesday 12/12/23
623
kj
Saturday 10/26/19
514
kj
Thursday 9/1/22
610
kj
Saturday 6/27/20
217
kj
Friday 4/17/20
kj
Saturday 9/12/20