Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 12:33 PM
✅
771kj
80rpm
59%
24mph
Friday 1/1/21 @ 1:24 PM
347kj
83rpm
42%
18mph
Monday 7/26/21 @ 12:5 PM
✅
791kj
86rpm
56%
24mph
Friday 9/29/23 @ 12:14 PM
387kj
88rpm
39%
18mph
Wednesday 1/25/23 @ 1:3 PM
✅
813kj
86rpm
57%
25mph
Wednesday 1/25/23 @ 8:26 PM
406kj
91rpm
41%
19mph
Thursday 11/4/21 @ 12:16 PM
✅
790kj
86rpm
56%
24mph
Monday 4/24/23 @ 12:23 PM
401kj
87rpm
41%
18mph
Monday 1/2/23 @ 2:44 PM
✅
817kj
84rpm
58%
25mph
Wednesday 3/1/23 @ 12:47 PM
415kj
90rpm
42%
19mph
Saturday 7/2/22 @ 1:22 PM
✅
515kj
84rpm
57%
24mph
Friday 2/24/23 @ 10:37 PM
251kj
84rpm
42%
18mph
Tuesday 8/30/22 @ 12:16 PM
✅
79kj
84rpm
42%
18mph
Tuesday 11/22/22 @ 12:49 PM
40kj
83rpm
32%
14mph
Friday 10/7/22 @ 11:58 AM
✅
512kj
83rpm
57%
24mph
Tuesday 12/1/20 @ 1:1 PM
234kj
87rpm
40%
18mph
Thursday 8/18/22 @ 11:19 AM
✅
767kj
81rpm
59%
24mph
Friday 9/2/22 @ 1:38 PM
381kj
95rpm
38%
18mph
Tuesday 10/26/21 @ 11:39 AM
✅
516kj
87rpm
56%
24mph
Friday 8/5/22 @ 12:21 PM
256kj
90rpm
40%
19mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
347
kj
Friday 1/1/21
406
kj
Wednesday 1/25/23
415
kj
Wednesday 3/1/23
234
kj
Tuesday 12/1/20
381
kj
Friday 9/2/22
256
kj
Friday 8/5/22