Shake and Bake
Workouts
Friday 7/1/22 @ 8:44 PM
351kj
83rpm
41%
18mph
Thursday 5/12/22 @ 3:11 PM
✅
357kj
81rpm
42%
18mph
Friday 2/10/23 @ 10:58 AM
424kj
83rpm
40%
17mph
Saturday 1/23/21 @ 3:45 PM
✅
472kj
86rpm
41%
18mph
Tuesday 10/20/20 @ 2:15 PM
✅
243kj
82rpm
44%
18mph
Friday 4/16/21 @ 1:10 PM
241kj
79rpm
44%
18mph
Friday 3/26/21 @ 9:44 AM
195kj
80rpm
40%
17mph
Friday 3/26/21 @ 5:10 PM
✅
216kj
78rpm
43%
17mph
Thursday 3/11/21 @ 1:43 PM
308kj
83rpm
40%
17mph
Wednesday 3/10/21 @ 2:3 PM
✅
349kj
82rpm
42%
18mph
Saturday 4/25/20 @ 1:57 PM
223kj
74rpm
44%
17mph
Thursday 8/20/20 @ 3:12 PM
✅
230kj
79rpm
43%
18mph
Thursday 8/8/19 @ 9:52 AM
385kj
81rpm
39%
17mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Saturday 2/8/20 @ 3:27 PM
356kj
81rpm
43%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
402kj
83rpm
45%
19mph
Wednesday 6/5/19 @ 9:38 AM
313kj
72rpm
45%
17mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Tuesday 9/10/19 @ 9:56 AM
176kj
79rpm
38%
16mph
Thursday 9/12/19 @ 4:3 PM
✅
227kj
87rpm
40%
18mph
Workouts
424
kj
Friday 2/10/23
195
kj
Friday 3/26/21
308
kj
Thursday 3/11/21
223
kj
Saturday 4/25/20
385
kj
Thursday 8/8/19
356
kj
Saturday 2/8/20