Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
166kj
79rpm
37%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 12:43 AM
✅
223kj
75rpm
44%
17mph
Monday 4/4/22 @ 3:27 PM
243kj
90rpm
34%
15mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 4/8/22 @ 6:38 PM
✅
287kj
72rpm
43%
16mph
Friday 1/7/22 @ 4:1 AM
128kj
86rpm
31%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/11/22 @ 12:36 AM
✅
187kj
77rpm
41%
16mph
Sunday 8/30/20 @ 5:9 PM
82kj
79rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 7:20 PM
✅
231kj
67rpm
49%
18mph
Monday 11/9/20 @ 1:35 PM
293kj
90rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 9:31 PM
✅
379kj
69rpm
50%
18mph
Saturday 10/31/20 @ 4:3 PM
166kj
79rpm
39%
16mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 3:54 PM
✅
260kj
81rpm
45%
19mph
Wednesday 9/23/20 @ 2:59 AM
201kj
79rpm
41%
17mph
30 min Metal Ride
Kendall Toole
Friday 5/1/20 @ 3:27 PM
✅
235kj
72rpm
46%
18mph
Saturday 9/12/20 @ 4:0 PM
290kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/3/20 @ 11:6 PM
✅
485kj
73rpm
47%
18mph
Wednesday 9/2/20 @ 12:51 PM
157kj
68rpm
41%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 8:54 PM
✅
215kj
74rpm
44%
17mph
Saturday 8/8/20 @ 11:26 PM
98kj
74rpm
31%
12mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Sunday 8/9/20 @ 2:11 PM
✅
239kj
77rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
166 kj
Friday 7/15/22
✅ 223 kj
Wednesday 7/27/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
243 kj
Monday 4/4/22
✅ 287 kj
Friday 4/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
128 kj
Friday 1/7/22
✅ 187 kj
Tuesday 1/11/22
30 min Power Zone Endurance Ride
Christine D'Ercole
82 kj
Sunday 8/30/20
✅ 231 kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
293 kj
Monday 11/9/20
✅ 379 kj
Tuesday 11/10/20
30 min Halloween Ride
Jess King
166 kj
Saturday 10/31/20
✅ 260 kj
Saturday 10/31/20
30 min Metal Ride
Kendall Toole
201 kj
Wednesday 9/23/20
✅ 235 kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
290 kj
Saturday 9/12/20
✅ 485 kj
Thursday 9/3/20
30 min The Greatest Showman Ride
Robin Arzón
157 kj
Wednesday 9/2/20
✅ 215 kj
Monday 4/13/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
98 kj
Saturday 8/8/20
✅ 239 kj
Sunday 8/9/20