Shake and Bake
Workouts
Wednesday 7/7/21 @ 1:25 PM
✅
76kj
73rpm
46%
17mph
Friday 5/27/22 @ 10:3 AM
22kj
50rpm
35%
10mph
Friday 11/26/21 @ 2:0 PM
✅
53kj
86rpm
34%
15mph
Thursday 10/21/21 @ 8:26 PM
38kj
57rpm
40%
13mph
Sunday 8/15/21 @ 2:3 PM
95kj
71rpm
38%
15mph
Monday 8/9/21 @ 12:17 PM
✅
116kj
68rpm
43%
16mph
Sunday 5/2/21 @ 12:40 PM
108kj
88rpm
39%
17mph
Tuesday 4/30/19 @ 12:3 PM
✅
111kj
87rpm
40%
17mph
Sunday 5/13/18 @ 2:24 PM
✅
792kj
80rpm
53%
22mph
Tuesday 3/19/19 @ 2:37 PM
387kj
80rpm
40%
16mph
Wednesday 3/25/20 @ 1:58 PM
✅
303kj
77rpm
49%
20mph
Wednesday 3/25/20 @ 1:57 PM
213kj
77rpm
43%
17mph
Saturday 5/11/19 @ 10:33 AM
✅
313kj
81rpm
48%
20mph
Monday 5/13/19 @ 12:53 PM
222kj
84rpm
41%
18mph
Sunday 9/30/18 @ 1:56 PM
✅
693kj
80rpm
51%
21mph
Sunday 9/30/18 @ 1:56 PM
364kj
76rpm
40%
16mph
Saturday 2/17/18 @ 3:59 PM
309kj
80rpm
48%
20mph
Saturday 2/17/18 @ 3:21 PM
✅
353kj
83rpm
38%
16mph
Saturday 4/22/17 @ 11:8 AM
✅
230kj
75rpm
46%
18mph
Friday 6/2/17 @ 11:3 AM
206kj
81rpm
41%
17mph
Workouts
309
kj
Saturday 2/17/18
206
kj
Friday 6/2/17