Shake and Bake
Workouts
Sunday 4/25/21 @ 1:19 PM
✅
166kj
66rpm
51%
19mph
Friday 12/10/21 @ 2:35 PM
145kj
80rpm
40%
17mph
Saturday 2/6/21 @ 2:34 PM
✅
211kj
63rpm
49%
17mph
Friday 1/8/21 @ 10:3 PM
191kj
73rpm
42%
16mph
Friday 11/6/20 @ 2:17 PM
100kj
59rpm
44%
15mph
Wednesday 11/4/20 @ 10:38 PM
✅
124kj
80rpm
39%
16mph
Friday 3/22/19 @ 1:59 PM
✅
149kj
65rpm
49%
18mph
Thursday 10/22/20 @ 10:39 PM
113kj
78rpm
38%
16mph
Friday 4/17/20 @ 4:11 PM
✅
256kj
68rpm
50%
19mph
Tuesday 4/21/20 @ 12:18 PM
214kj
74rpm
44%
17mph
Saturday 11/9/19 @ 2:22 PM
✅
119kj
66rpm
50%
18mph
Wednesday 10/30/19 @ 10:10 PM
84kj
77rpm
38%
15mph
Thursday 2/21/19 @ 11:40 PM
✅
173kj
70rpm
50%
19mph
Thursday 2/21/19 @ 10:5 PM
131kj
80rpm
40%
17mph
Friday 1/18/19 @ 2:26 PM
✅
186kj
75rpm
48%
19mph
Saturday 1/19/19 @ 4:13 PM
139kj
73rpm
44%
17mph
Wednesday 1/2/19 @ 1:43 PM
✅
173kj
75rpm
47%
19mph
Monday 12/31/18 @ 2:53 PM
145kj
66rpm
48%
18mph
Thursday 11/23/17 @ 3:22 PM
✅
356kj
70rpm
49%
18mph
Thursday 11/23/17 @ 3:26 PM
334kj
75rpm
45%
18mph