Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:35 PM
✅
99kj
72rpm
43%
17mph
Monday 9/20/21 @ 9:33 AM
80kj
69rpm
39%
15mph
Tuesday 5/18/21 @ 10:22 AM
✅
55kj
76rpm
39%
16mph
Friday 4/9/21 @ 7:13 PM
51kj
79rpm
36%
15mph
Tuesday 4/20/21 @ 10:11 AM
81kj
76rpm
38%
15mph
Friday 5/7/21 @ 8:37 AM
✅
81kj
79rpm
37%
16mph
Tuesday 3/23/21 @ 11:14 AM
204kj
71rpm
45%
17mph
Monday 3/22/21 @ 12:44 PM
✅
285kj
71rpm
51%
19mph
Monday 1/25/21 @ 11:9 AM
✅
181kj
65rpm
45%
16mph
Wednesday 1/27/21 @ 9:46 AM
167kj
66rpm
43%
15mph
Thursday 11/19/20 @ 11:31 AM
✅
63kj
73rpm
42%
16mph
Friday 10/30/20 @ 3:17 PM
41kj
82rpm
32%
14mph
Thursday 7/23/20 @ 10:3 AM
286kj
67rpm
44%
16mph
Saturday 7/18/20 @ 3:24 PM
✅
365kj
71rpm
48%
18mph
Saturday 5/2/20 @ 1:55 PM
228kj
68rpm
48%
18mph
Monday 5/11/20 @ 3:14 PM
✅
248kj
72rpm
48%
18mph
Saturday 3/28/20 @ 1:57 PM
196kj
71rpm
44%
17mph
Wednesday 4/1/20 @ 9:52 PM
✅
205kj
71rpm
45%
17mph
Thursday 12/20/18 @ 11:33 AM
✅
261kj
77rpm
46%
19mph
Friday 12/21/18 @ 1:58 PM
162kj
0rpm
0%
0mph
Workouts
167
kj
Wednesday 1/27/21
286
kj
Thursday 7/23/20
228
kj
Saturday 5/2/20