Shake and Bake
Workouts
Sunday 1/2/22 @ 4:40 PM
173kj
75rpm
39%
16mph
Saturday 12/18/21 @ 3:19 PM
✅
259kj
80rpm
45%
19mph
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Monday 3/23/20 @ 6:48 PM
✅
393kj
85rpm
43%
19mph
Sunday 5/16/21 @ 12:5 PM
323kj
79rpm
37%
15mph
Sunday 5/16/21 @ 1:54 PM
✅
520kj
87rpm
42%
19mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Wednesday 10/9/19 @ 3:21 PM
✅
262kj
84rpm
43%
19mph
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Monday 6/1/20 @ 8:58 PM
✅
404kj
88rpm
42%
19mph
Monday 12/16/19 @ 10:58 AM
405kj
74rpm
43%
17mph
Friday 5/1/20 @ 9:33 PM
✅
559kj
87rpm
43%
19mph
Friday 4/3/20 @ 10:22 AM
301kj
83rpm
39%
17mph
Friday 4/3/20 @ 4:20 PM
✅
416kj
86rpm
44%
19mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Monday 12/2/19 @ 12:33 PM
✅
409kj
86rpm
43%
19mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Monday 8/19/19 @ 12:29 PM
✅
549kj
85rpm
44%
19mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Thursday 5/2/19 @ 12:48 PM
✅
58kj
84rpm
37%
16mph
Workouts
305
kj
Monday 3/23/20
323
kj
Sunday 5/16/21
186
kj
Monday 10/14/19
313
kj
Monday 6/1/20
301
kj
Friday 4/3/20
298
kj
Monday 1/20/20
393
kj
Sunday 8/25/19