Shake and Bake
Workouts
Tuesday 12/8/20 @ 3:0 PM
✅
284kj
76rpm
57%
23mph
Monday 12/7/20 @ 4:29 PM
252kj
72rpm
57%
22mph
Wednesday 9/27/23 @ 12:5 PM
✅
412kj
75rpm
56%
22mph
Tuesday 9/26/23 @ 5:26 PM
312kj
68rpm
54%
20mph
Tuesday 4/19/22 @ 1:34 PM
✅
408kj
72rpm
58%
22mph
Monday 4/18/22 @ 3:57 PM
368kj
72rpm
56%
22mph
Tuesday 9/28/21 @ 3:34 PM
✅
433kj
68rpm
61%
23mph
Saturday 10/2/21 @ 4:19 PM
378kj
70rpm
57%
22mph
Thursday 7/8/21 @ 4:49 PM
✅
436kj
79rpm
56%
23mph
Wednesday 7/7/21 @ 4:27 PM
361kj
74rpm
55%
21mph
Monday 2/22/21 @ 3:10 PM
✅
403kj
78rpm
55%
22mph
Thursday 2/11/21 @ 6:29 PM
387kj
79rpm
54%
22mph
Saturday 8/22/20 @ 6:30 PM
✅
408kj
72rpm
59%
22mph
Friday 8/21/20 @ 3:27 PM
389kj
75rpm
56%
22mph
Thursday 5/14/20 @ 4:28 PM
425kj
77rpm
56%
23mph
Thursday 5/14/20 @ 4:30 PM
✅
450kj
81rpm
56%
23mph
Wednesday 2/26/20 @ 1:37 AM
622kj
75rpm
57%
22mph
Tuesday 2/25/20 @ 6:0 PM
✅
632kj
77rpm
57%
23mph
Wednesday 9/26/18 @ 3:58 PM
553kj
75rpm
54%
21mph
Sunday 4/15/18 @ 1:58 PM
✅
676kj
74rpm
60%
23mph
Workouts
312
kj
Tuesday 9/26/23
425
kj
Thursday 5/14/20