Shake and Bake
Workouts
Friday 11/19/21 @ 9:29 PM
377kj
81rpm
52%
21mph
Monday 4/25/22 @ 6:36 PM
✅
383kj
84rpm
51%
22mph
Saturday 6/13/20 @ 4:44 PM
✅
879kj
90rpm
51%
23mph
Saturday 6/13/20 @ 11:52 AM
864kj
92rpm
50%
23mph
Tuesday 5/25/21 @ 4:37 PM
691kj
89rpm
46%
21mph
Saturday 10/23/21 @ 6:38 PM
✅
792kj
92rpm
48%
22mph
Friday 6/12/20 @ 5:24 PM
414kj
88rpm
51%
22mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Sunday 3/28/21 @ 5:19 PM
✅
1006kj
89rpm
54%
24mph
Friday 11/13/20 @ 4:57 PM
869kj
88rpm
52%
23mph
Sunday 3/1/20 @ 7:44 PM
✅
1220kj
92rpm
49%
22mph
Saturday 3/20/21 @ 1:47 PM
1189kj
84rpm
51%
22mph
Monday 11/23/20 @ 7:52 PM
✅
670kj
91rpm
50%
23mph
Tuesday 11/24/20 @ 12:54 AM
669kj
91rpm
51%
23mph
Tuesday 11/17/20 @ 4:48 PM
641kj
81rpm
55%
23mph
Thursday 10/29/20 @ 7:8 PM
✅
663kj
83rpm
55%
23mph
Wednesday 10/7/20 @ 6:57 PM
848kj
89rpm
49%
22mph
Wednesday 10/7/20 @ 8:8 PM
✅
969kj
90rpm
53%
24mph
Monday 6/8/20 @ 7:24 PM
655kj
90rpm
51%
23mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Workouts
377
kj
Friday 11/19/21
864
kj
Saturday 6/13/20
691
kj
Tuesday 5/25/21
414
kj
Friday 6/12/20
869
kj
Friday 11/13/20
1189
kj
Saturday 3/20/21
641
kj
Tuesday 11/17/20
848
kj
Wednesday 10/7/20