Shake and Bake
VS
Workouts
Monday 2/20/23 @ 5:42 PM
199kj
70rpm
43%
16mph
Friday 3/3/23 @ 1:34 PM
✅
253kj
69rpm
49%
18mph
Thursday 1/7/21 @ 7:42 PM
209kj
82rpm
41%
17mph
Thursday 5/20/21 @ 11:27 AM
✅
252kj
82rpm
44%
18mph
Thursday 10/8/20 @ 5:37 PM
342kj
85rpm
41%
18mph
Monday 11/9/20 @ 12:47 PM
✅
468kj
88rpm
45%
20mph
Monday 6/29/20 @ 5:6 PM
349kj
87rpm
39%
17mph
Monday 9/28/20 @ 11:41 AM
✅
461kj
83rpm
45%
19mph
Friday 7/31/20 @ 8:32 PM
107kj
88rpm
34%
15mph
Sunday 9/6/20 @ 6:2 PM
✅
131kj
84rpm
38%
17mph
Friday 5/8/20 @ 5:12 PM
429kj
76rpm
42%
17mph
Friday 7/10/20 @ 12:29 PM
✅
715kj
82rpm
50%
21mph
Saturday 6/20/20 @ 4:37 PM
345kj
84rpm
41%
17mph
Thursday 2/20/20 @ 12:25 PM
✅
462kj
87rpm
45%
20mph
Saturday 3/21/20 @ 5:9 PM
214kj
84rpm
41%
17mph
Thursday 12/19/19 @ 1:16 PM
✅
304kj
82rpm
48%
20mph
Friday 11/8/19 @ 3:58 PM
361kj
79rpm
44%
18mph
Wednesday 11/6/19 @ 12:22 PM
✅
426kj
79rpm
47%
19mph
Monday 2/12/18 @ 9:41 PM
✅
117kj
85rpm
36%
16mph
Tuesday 11/13/18 @ 12:24 PM
114kj
81rpm
37%
16mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
209
kj
Thursday 1/7/21
342
kj
Thursday 10/8/20
345
kj
Saturday 6/20/20
214
kj
Saturday 3/21/20
114
kj
Tuesday 11/13/18