Shake and Bake

Workouts

Friday 7/29/22 @ 1:2 PM
254kj
81rpm
45%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:20 AM
137kj
60rpm
42%
14mph
Monday 12/27/21 @ 10:56 PM
208kj
87rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 3:43 PM
168kj
72rpm
40%
16mph
Sunday 12/26/21 @ 12:21 AM
136kj
83rpm
39%
17mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Friday 11/5/21 @ 12:50 PM
50kj
68rpm
34%
11mph
Tuesday 12/14/21 @ 11:25 PM
233kj
80rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:22 PM
124kj
66rpm
37%
13mph
Wednesday 11/3/21 @ 5:18 PM
141kj
81rpm
41%
17mph
20 min Savannah Ride
Adrian Williams
Sunday 10/31/21 @ 4:20 PM
59kj
73rpm
33%
12mph
Thursday 7/8/21 @ 12:19 PM
158kj
80rpm
43%
18mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 2:0 PM
60kj
74rpm
38%
12mph
Sunday 2/21/21 @ 5:43 PM
72kj
72rpm
45%
17mph
10 min Climb Ride
Tunde Oyeneyin
Friday 1/22/21 @ 12:43 AM
96kj
144rpm
0%
0mph
Wednesday 12/16/20 @ 12:23 AM
220kj
82rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
262kj
142rpm
0%
0mph
Tuesday 8/4/20 @ 12:56 PM
221kj
80rpm
42%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:59 PM
94kj
135rpm
0%
0mph
Thursday 6/18/20 @ 3:55 PM
235kj
82rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:41 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
254 kj
Friday 7/29/22
137 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
208 kj
Monday 12/27/21
168 kj
Monday 12/27/21
20 min Ed Sheeran Low Impact Ride
Bradley Rose
136 kj
Sunday 12/26/21
50 kj
Friday 11/5/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
233 kj
Tuesday 12/14/21
124 kj
Wednesday 12/15/21
20 min Savannah Ride
Adrian Williams
141 kj
Wednesday 11/3/21
59 kj
Sunday 10/31/21
20 min AFO Ride: Imagine Dragons
Sam Yo
158 kj
Thursday 7/8/21
60 kj
Monday 7/5/21
10 min Climb Ride
Tunde Oyeneyin
72 kj
Sunday 2/21/21
96 kj
Friday 1/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
220 kj
Wednesday 12/16/20
262 kj
Wednesday 12/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
221 kj
Tuesday 8/4/20
94 kj
Tuesday 8/4/20
30 min Madonna Ride
Robin Arzón
235 kj
Thursday 6/18/20
kj
Saturday 6/29/19