Shake and Bake
Workouts
Monday 9/5/22 @ 11:39 AM
292kj
81rpm
55%
23mph
Tuesday 8/9/22 @ 9:46 PM
✅
428kj
75rpm
67%
27mph
Thursday 4/21/22 @ 10:35 AM
496kj
87rpm
46%
20mph
Thursday 10/14/21 @ 10:14 PM
✅
659kj
79rpm
56%
23mph
Sunday 9/27/20 @ 2:17 PM
621kj
86rpm
46%
20mph
Saturday 8/8/20 @ 11:56 AM
✅
844kj
78rpm
56%
23mph
Thursday 3/5/20 @ 11:2 AM
490kj
92rpm
45%
20mph
Tuesday 9/8/20 @ 9:38 PM
✅
702kj
81rpm
57%
23mph
Saturday 9/5/20 @ 12:13 PM
621kj
88rpm
45%
20mph
Sunday 9/6/20 @ 3:7 PM
✅
868kj
79rpm
56%
23mph
Monday 5/18/20 @ 10:23 PM
366kj
91rpm
48%
21mph
Thursday 5/21/20 @ 9:7 PM
✅
542kj
82rpm
60%
25mph
Thursday 2/20/20 @ 11:39 AM
542kj
87rpm
48%
21mph
Wednesday 8/28/19 @ 9:50 PM
✅
583kj
84rpm
51%
22mph
Monday 7/29/19 @ 10:40 AM
709kj
85rpm
49%
21mph
Wednesday 5/22/19 @ 10:50 PM
✅
725kj
84rpm
50%
21mph
Wednesday 8/21/19 @ 10:44 AM
545kj
82rpm
51%
21mph
Wednesday 8/21/19 @ 9:26 PM
✅
633kj
78rpm
56%
23mph
Sunday 4/28/19 @ 8:7 PM
473kj
93rpm
44%
20mph
Friday 6/7/19 @ 8:59 PM
✅
548kj
91rpm
47%
21mph
Workouts
621
kj
Sunday 9/27/20
621
kj
Saturday 9/5/20
366
kj
Monday 5/18/20
542
kj
Thursday 2/20/20
709
kj
Monday 7/29/19
545
kj
Wednesday 8/21/19
473
kj
Sunday 4/28/19