Shake and Bake

Workouts

Monday 9/2/19 @ 6:37 PM
✅
567kj
90rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 6:40 PM
474kj
87rpm
45%
20mph
Monday 4/1/19 @ 10:7 PM
✅
558kj
94rpm
46%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 1:22 PM
441kj
82rpm
46%
20mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 9:12 AM
464kj
86rpm
45%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 567 kj
Monday 9/2/19
474 kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 558 kj
Monday 4/1/19
441 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 543 kj
Wednesday 3/27/19
464 kj
Thursday 9/5/19