Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:2 AM
✅
333kj
88rpm
46%
21mph
Friday 11/11/22 @ 11:18 PM
231kj
87rpm
40%
18mph
Wednesday 4/20/22 @ 10:59 AM
✅
459kj
87rpm
44%
19mph
Wednesday 8/14/19 @ 11:6 PM
454kj
86rpm
44%
19mph
Sunday 8/23/20 @ 12:51 PM
✅
322kj
80rpm
50%
20mph
Sunday 8/2/20 @ 5:0 PM
318kj
91rpm
44%
20mph
Monday 11/9/20 @ 11:39 AM
474kj
89rpm
45%
20mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Tuesday 9/29/20 @ 11:49 AM
141kj
90rpm
40%
18mph
Monday 9/28/20 @ 10:17 PM
✅
517kj
86rpm
47%
21mph
Saturday 6/27/20 @ 9:27 PM
✅
564kj
93rpm
47%
22mph
Tuesday 6/23/20 @ 9:55 PM
497kj
85rpm
47%
20mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Thursday 6/25/20 @ 7:1 PM
475kj
87rpm
45%
20mph
Friday 11/8/19 @ 8:38 PM
✅
568kj
86rpm
50%
22mph
Tuesday 5/28/19 @ 11:17 PM
435kj
85rpm
44%
19mph
Friday 2/15/19 @ 12:48 AM
✅
688kj
99rpm
43%
21mph
Saturday 11/10/18 @ 5:51 PM
561kj
91rpm
43%
20mph
Monday 12/24/18 @ 4:7 PM
✅
632kj
77rpm
56%
23mph
Sunday 12/23/18 @ 9:20 PM
450kj
86rpm
45%
20mph
Workouts
231
kj
Friday 11/11/22
454
kj
Wednesday 8/14/19
318
kj
Sunday 8/2/20
474
kj
Monday 11/9/20
475
kj
Thursday 6/25/20