Shake and Bake
Workouts
Thursday 9/28/23 @ 3:51 AM
✅
192kj
84rpm
37%
16mph
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Tuesday 4/18/23 @ 2:33 PM
✅
212kj
80rpm
41%
17mph
Monday 4/24/23 @ 2:54 AM
71kj
75rpm
26%
11mph
Wednesday 2/10/21 @ 8:25 PM
✅
359kj
81rpm
43%
18mph
Friday 6/26/20 @ 10:15 PM
323kj
80rpm
41%
17mph
Monday 11/9/20 @ 4:11 PM
✅
346kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Sunday 9/27/20 @ 6:14 PM
✅
356kj
74rpm
44%
17mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Saturday 7/4/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 7:12 PM
✅
479kj
77rpm
43%
18mph
Monday 6/29/20 @ 3:37 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 2:1 AM
✅
322kj
75rpm
42%
17mph
Saturday 6/6/20 @ 5:44 PM
✅
248kj
81rpm
44%
18mph
Friday 6/26/20 @ 8:0 PM
233kj
84rpm
41%
18mph
Saturday 4/25/20 @ 6:20 PM
✅
482kj
79rpm
43%
18mph
Saturday 4/25/20 @ 3:58 PM
399kj
74rpm
41%
16mph
Monday 9/16/19 @ 11:14 PM
✅
365kj
81rpm
43%
18mph
Saturday 9/21/19 @ 1:41 AM
292kj
75rpm
41%
17mph
Workouts
72
kj
Saturday 9/30/23
71
kj
Monday 4/24/23
323
kj
Friday 6/26/20
311
kj
Tuesday 11/10/20
292
kj
Saturday 9/21/19