Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 1:27 PM
✅
363kj
80rpm
44%
18mph
Sunday 10/17/21 @ 1:26 PM
263kj
96rpm
33%
16mph
Wednesday 1/27/21 @ 10:31 AM
334kj
83rpm
41%
18mph
Monday 6/1/20 @ 8:0 PM
✅
434kj
88rpm
44%
20mph
Saturday 1/9/21 @ 3:20 PM
478kj
84rpm
42%
18mph
Saturday 1/9/21 @ 12:59 PM
✅
487kj
88rpm
41%
18mph
Monday 1/14/19 @ 2:47 PM
✅
104kj
79rpm
49%
20mph
Sunday 1/13/19 @ 3:19 PM
73kj
78rpm
43%
18mph
Monday 1/14/19 @ 2:35 PM
✅
92kj
69rpm
51%
19mph
Sunday 1/13/19 @ 2:34 PM
85kj
65rpm
51%
19mph
Saturday 12/15/18 @ 2:26 PM
✅
252kj
74rpm
48%
19mph
Sunday 7/22/18 @ 2:10 PM
209kj
75rpm
43%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
395kj
77rpm
47%
19mph
Saturday 11/10/18 @ 1:41 AM
379kj
78rpm
46%
18mph
Wednesday 8/8/18 @ 10:48 PM
356kj
85rpm
37%
16mph
Saturday 8/4/18 @ 2:30 PM
✅
383kj
82rpm
39%
17mph
Saturday 3/31/18 @ 2:19 PM
✅
333kj
80rpm
42%
18mph
Sunday 8/26/18 @ 11:54 AM
244kj
83rpm
36%
16mph
Monday 6/4/18 @ 2:46 PM
✅
302kj
88rpm
38%
17mph
Sunday 6/10/18 @ 4:23 PM
229kj
87rpm
34%
15mph
becky0708
milesmaniacs/willow grove pa
110
VS
greenandgrowing
Next Run - Best Run
189
🔥
Workouts
334
kj
Wednesday 1/27/21
478
kj
Saturday 1/9/21
356
kj
Wednesday 8/8/18
229
kj
Sunday 6/10/18