Shake and Bake
VS
Workouts
Tuesday 9/22/20 @ 9:35 AM
261kj
80rpm
45%
19mph
Friday 12/30/22 @ 11:41 AM
✅
362kj
93rpm
45%
21mph
Wednesday 10/26/22 @ 10:13 AM
140kj
84rpm
40%
17mph
Wednesday 9/1/21 @ 12:0 PM
✅
241kj
102rpm
42%
21mph
Thursday 6/16/22 @ 10:0 AM
214kj
75rpm
44%
17mph
Monday 6/20/22 @ 5:31 PM
✅
317kj
78rpm
49%
20mph
Friday 6/10/22 @ 10:49 AM
169kj
75rpm
47%
18mph
Monday 6/13/22 @ 12:35 PM
✅
234kj
83rpm
49%
21mph
Wednesday 11/10/21 @ 10:39 AM
204kj
78rpm
37%
16mph
Tuesday 1/18/22 @ 1:2 PM
✅
305kj
83rpm
47%
20mph
Monday 1/10/22 @ 10:48 AM
319kj
78rpm
43%
17mph
Monday 1/3/22 @ 12:19 AM
✅
449kj
79rpm
48%
20mph
Saturday 12/26/20 @ 2:46 PM
346kj
81rpm
43%
18mph
Wednesday 8/18/21 @ 11:51 PM
✅
543kj
101rpm
43%
21mph
Sunday 1/17/21 @ 11:56 AM
315kj
80rpm
41%
17mph
Saturday 4/17/21 @ 7:28 PM
✅
384kj
100rpm
39%
19mph
Thursday 6/6/19 @ 10:25 PM
194kj
79rpm
40%
16mph
Sunday 4/11/21 @ 5:5 PM
✅
265kj
103rpm
38%
19mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Tuesday 11/17/20 @ 1:23 PM
✅
208kj
80rpm
42%
17mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
140
kj
Wednesday 10/26/22
346
kj
Saturday 12/26/20
194
kj
Thursday 6/6/19