Shake and Bake
Workouts
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Wednesday 12/9/20 @ 4:11 PM
✅
608kj
80rpm
45%
19mph
Tuesday 10/11/22 @ 11:42 PM
89kj
67rpm
52%
19mph
Friday 4/15/22 @ 7:50 PM
✅
112kj
68rpm
56%
21mph
Wednesday 9/21/22 @ 5:5 PM
324kj
92rpm
37%
17mph
Sunday 9/25/22 @ 12:44 AM
✅
515kj
70rpm
54%
20mph
Wednesday 8/24/22 @ 8:45 PM
305kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 4:39 PM
✅
418kj
83rpm
45%
19mph
Saturday 8/20/22 @ 5:0 PM
232kj
82rpm
43%
18mph
Saturday 8/20/22 @ 4:59 PM
✅
347kj
76rpm
53%
21mph
Saturday 10/30/21 @ 8:28 PM
139kj
71rpm
38%
14mph
Thursday 11/4/21 @ 10:43 PM
✅
141kj
82rpm
35%
15mph
Tuesday 11/2/21 @ 1:3 AM
310kj
89rpm
37%
17mph
Monday 11/1/21 @ 10:21 PM
✅
492kj
72rpm
52%
19mph
Friday 8/27/21 @ 9:42 AM
173kj
88rpm
36%
16mph
Tuesday 8/24/21 @ 2:47 PM
✅
274kj
92rpm
41%
19mph
Wednesday 6/17/20 @ 1:55 AM
85kj
62rpm
56%
19mph
Saturday 4/17/21 @ 2:27 PM
✅
95kj
71rpm
51%
19mph
Sunday 11/15/20 @ 10:5 PM
121kj
72rpm
49%
18mph
Monday 1/11/21 @ 4:38 PM
✅
160kj
70rpm
55%
20mph
Workouts
414
kj
Thursday 4/21/22
232
kj
Saturday 8/20/22
173
kj
Friday 8/27/21