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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Thursday 4/15/21 @ 2:56 PM
202
kj
80
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 4/10/21 @ 10:59 AM
✅
390
kj
84
rpm
52
%
22
mph
Wednesday 2/26/20 @ 3:28 PM
349
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 12:19 PM
✅
505
kj
90
rpm
46
%
21
mph
Monday 6/8/20 @ 4:0 PM
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 11:43 AM
✅
567
kj
85
rpm
50
%
22
mph
Saturday 9/7/19 @ 1:27 PM
290
kj
80
rpm
40
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 12:52 PM
✅
428
kj
83
rpm
45
%
20
mph
Friday 11/1/19 @ 3:21 PM
265
kj
95
rpm
40
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 2:18 PM
✅
359
kj
86
rpm
49
%
21
mph
Wednesday 10/16/19 @ 3:57 PM
254
kj
88
rpm
42
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Friday 10/18/19 @ 12:59 PM
✅
354
kj
83
rpm
50
%
21
mph
Friday 10/4/19 @ 4:35 PM
255
kj
82
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:51 PM
✅
381
kj
82
rpm
52
%
22
mph
Wednesday 7/17/19 @ 3:49 PM
175
kj
83
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 6/1/19 @ 1:41 PM
✅
318
kj
85
rpm
47
%
20
mph
Saturday 5/4/19 @ 1:23 PM
539
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 12:48 PM
✅
692
kj
80
rpm
51
%
21
mph
Thursday 2/21/19 @ 3:12 PM
370
kj
81
rpm
44
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/6/19 @ 1:56 PM
✅
520
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
202
kj
Thursday 4/15/21
✅
390
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Wednesday 2/26/20
✅
505
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Monday 6/8/20
✅
567
kj
Monday 6/8/20
45 min Low Impact Ride
Denis Morton
View Class
Share
290
kj
Saturday 9/7/19
✅
428
kj
Thursday 12/26/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
265
kj
Friday 11/1/19
✅
359
kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
View Class
Share
254
kj
Wednesday 10/16/19
✅
354
kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
View Class
Share
255
kj
Friday 10/4/19
✅
381
kj
Friday 10/4/19
30 min Low Impact Ride
Denis Morton
View Class
Share
175
kj
Wednesday 7/17/19
✅
318
kj
Saturday 6/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 5/4/19
✅
692
kj
Wednesday 5/1/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
370
kj
Thursday 2/21/19
✅
520
kj
Sunday 1/6/19
Previous Workouts
Next Workouts