Shake and Bake

Workouts

Tuesday 11/23/21 @ 1:56 PM
114kj
84rpm
37%
16mph
20 min 80s Pop Ride
Leanne Hainsby
Tuesday 11/23/21 @ 2:0 PM
99kj
73rpm
38%
15mph
Wednesday 8/11/21 @ 3:26 PM
174kj
75rpm
40%
16mph
30 min Aretha Franklin Ride
Robin Arzón
Sunday 9/26/21 @ 10:17 PM
160kj
64rpm
44%
15mph
Friday 1/1/21 @ 6:27 PM
43kj
86rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 5/23/21 @ 5:44 AM
18kj
83rpm
21%
9mph
Wednesday 4/28/21 @ 4:2 PM
108kj
79rpm
38%
16mph
20 min Low Impact Ride
Jess King
Monday 5/3/21 @ 2:39 AM
89kj
73rpm
36%
14mph
Wednesday 3/31/21 @ 11:20 PM
169kj
81rpm
38%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 2:5 PM
156kj
71rpm
41%
15mph
Tuesday 2/9/21 @ 12:44 AM
191kj
72rpm
42%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 1:17 PM
277kj
74rpm
42%
16mph
Monday 8/24/20 @ 12:58 PM
182kj
78rpm
40%
16mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Monday 8/24/20 @ 12:58 PM
183kj
72rpm
42%
16mph
Tuesday 7/7/20 @ 10:46 PM
128kj
71rpm
44%
17mph
20 min 80s Pop Ride
Ally Love
Tuesday 7/7/20 @ 3:5 PM
102kj
71rpm
40%
15mph
Wednesday 4/1/20 @ 3:50 PM
112kj
82rpm
37%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:59 PM
145kj
72rpm
45%
18mph
Wednesday 10/2/19 @ 10:31 PM
163kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/3/19 @ 12:34 PM
146kj
61rpm
43%
14mph

Workouts

20 min 80s Pop Ride
Leanne Hainsby
114 kj
Tuesday 11/23/21
99 kj
Tuesday 11/23/21
30 min Aretha Franklin Ride
Robin Arzón
174 kj
Wednesday 8/11/21
160 kj
Sunday 9/26/21
10 min Low Impact Ride
Alex Toussaint
43 kj
Friday 1/1/21
18 kj
Sunday 5/23/21
20 min Low Impact Ride
Jess King
108 kj
Wednesday 4/28/21
89 kj
Monday 5/3/21
30 min Verzuz Two for One Ride
Cody & Emma
169 kj
Wednesday 3/31/21
156 kj
Friday 4/2/21
45 min 5-Year Anniversary Ride
Alex Toussaint
191 kj
Tuesday 2/9/21
277 kj
Tuesday 2/9/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
182 kj
Monday 8/24/20
183 kj
Monday 8/24/20
20 min 80s Pop Ride
Ally Love
128 kj
Tuesday 7/7/20
102 kj
Tuesday 7/7/20
20 min Groove Ride
Cody Rigsby
112 kj
Wednesday 4/1/20
145 kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Cody Rigsby
163 kj
Wednesday 10/2/19
146 kj
Thursday 10/3/19