Shake and Bake
Workouts
Saturday 3/21/20 @ 6:44 PM
191kj
77rpm
41%
16mph
Thursday 3/26/20 @ 3:50 PM
✅
494kj
80rpm
58%
24mph
Wednesday 10/14/20 @ 5:22 PM
193kj
74rpm
43%
16mph
Saturday 6/3/23 @ 1:36 PM
✅
426kj
90rpm
50%
22mph
Monday 5/8/23 @ 12:58 PM
112kj
76rpm
33%
13mph
Sunday 4/23/23 @ 5:58 PM
✅
195kj
66rpm
38%
14mph
Friday 11/11/22 @ 6:0 PM
105kj
72rpm
39%
15mph
Wednesday 11/16/22 @ 11:48 AM
✅
231kj
87rpm
48%
21mph
Saturday 7/30/22 @ 12:33 PM
66kj
80rpm
34%
14mph
Thursday 7/28/22 @ 1:21 PM
✅
81kj
71rpm
38%
15mph
Friday 5/13/22 @ 8:56 PM
147kj
76rpm
38%
15mph
Friday 5/13/22 @ 8:56 PM
✅
248kj
74rpm
46%
18mph
Monday 12/27/21 @ 11:27 PM
108kj
88rpm
34%
15mph
Tuesday 12/28/21 @ 2:3 PM
✅
279kj
91rpm
49%
22mph
Saturday 3/27/21 @ 2:14 PM
88kj
81rpm
38%
16mph
Saturday 3/27/21 @ 2:11 PM
✅
173kj
85rpm
48%
21mph
Wednesday 12/30/20 @ 8:24 PM
173kj
73rpm
41%
16mph
Friday 1/8/21 @ 12:46 PM
✅
365kj
72rpm
56%
21mph
Sunday 12/13/20 @ 3:35 PM
83kj
78rpm
39%
16mph
Sunday 5/24/20 @ 6:7 PM
✅
181kj
86rpm
49%
21mph
Workouts
191
kj
Saturday 3/21/20
193
kj
Wednesday 10/14/20