Shake and Bake

Workouts

Saturday 10/7/23 @ 1:39 PM
85kj
75rpm
35%
14mph
20 min Pop Ride
Hannah Frankson
Friday 10/6/23 @ 12:8 PM
βœ…
206kj
85rpm
46%
20mph
Friday 5/26/23 @ 12:15 PM
124kj
70rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/26/23 @ 12:23 PM
βœ…
314kj
80rpm
47%
20mph
Wednesday 6/10/20 @ 12:29 PM
178kj
72rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 12/15/21 @ 12:58 PM
βœ…
312kj
92rpm
44%
20mph
Saturday 2/6/21 @ 1:58 PM
160kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 12/10/21 @ 11:18 AM
βœ…
365kj
96rpm
45%
21mph
Sunday 10/31/21 @ 1:26 PM
338kj
73rpm
40%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/31/21 @ 1:27 PM
βœ…
619kj
96rpm
41%
20mph
Monday 9/20/21 @ 12:35 PM
108kj
92rpm
33%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 2:16 PM
βœ…
241kj
101rpm
43%
21mph
Friday 7/23/21 @ 12:14 PM
110kj
76rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Monday 7/26/21 @ 1:13 AM
βœ…
231kj
104rpm
41%
21mph
Monday 5/24/21 @ 3:25 PM
173kj
80rpm
38%
16mph
30 min APIHM Bollywood Ride
Kendall Toole
Wednesday 5/26/21 @ 12:53 AM
βœ…
310kj
105rpm
40%
20mph
Wednesday 4/7/21 @ 11:26 PM
167kj
75rpm
39%
16mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 12:8 PM
βœ…
299kj
103rpm
40%
20mph
Wednesday 11/4/20 @ 9:56 PM
128kj
80rpm
40%
16mph
20 min 80s Ride
Jess King
Thursday 11/5/20 @ 1:11 PM
βœ…
137kj
77rpm
43%
17mph

Workouts

20 min Pop Ride
Hannah Frankson
85 kj
Saturday 10/7/23
βœ… 206 kj
Friday 10/6/23
30 min Intervals & Arms Ride
Cody Rigsby
124 kj
Friday 5/26/23
βœ… 314 kj
Friday 5/26/23
30 min Billie Eilish Ride
Kendall Toole
178 kj
Wednesday 6/10/20
βœ… 312 kj
Wednesday 12/15/21
30 min Intervals & Arms Ride
Kendall Toole
160 kj
Saturday 2/6/21
βœ… 365 kj
Friday 12/10/21
60 min Cover to Cover Ride
Jenn Sherman
338 kj
Sunday 10/31/21
βœ… 619 kj
Sunday 10/31/21
20 min Pop Ride
Cody Rigsby
108 kj
Monday 9/20/21
βœ… 241 kj
Sunday 9/26/21
20 min 90s Ride
Cody Rigsby
110 kj
Friday 7/23/21
βœ… 231 kj
Monday 7/26/21
30 min APIHM Bollywood Ride
Kendall Toole
173 kj
Monday 5/24/21
βœ… 310 kj
Wednesday 5/26/21
30 min Justin Bieber Ride
Olivia Amato
167 kj
Wednesday 4/7/21
βœ… 299 kj
Friday 4/9/21
20 min 80s Ride
Jess King
128 kj
Wednesday 11/4/20
βœ… 137 kj
Thursday 11/5/20