Shake and Bake
Workouts
Friday 12/23/22 @ 1:46 PM
43kj
79rpm
34%
14mph
Tuesday 12/20/22 @ 1:58 PM
✅
50kj
83rpm
35%
15mph
Sunday 11/13/22 @ 3:19 PM
38kj
82rpm
31%
13mph
Friday 10/21/22 @ 12:56 PM
✅
53kj
85rpm
35%
15mph
Wednesday 7/20/22 @ 10:59 PM
104kj
76rpm
38%
15mph
Tuesday 7/26/22 @ 12:50 PM
✅
133kj
75rpm
43%
17mph
Thursday 12/9/21 @ 2:3 PM
75kj
78rpm
37%
15mph
Tuesday 12/21/21 @ 2:53 PM
✅
98kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 1:16 PM
177kj
76rpm
40%
16mph
Friday 8/28/20 @ 3:14 PM
✅
206kj
78rpm
42%
17mph
Saturday 6/6/20 @ 2:59 PM
283kj
80rpm
40%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
319kj
85rpm
40%
17mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Sunday 5/3/20 @ 1:55 PM
198kj
76rpm
42%
17mph
Sunday 5/3/20 @ 1:54 PM
✅
246kj
80rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
182kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 2:40 PM
✅
221kj
78rpm
43%
18mph
Saturday 7/27/19 @ 6:14 PM
199kj
78rpm
41%
17mph
Monday 7/29/19 @ 12:54 PM
✅
211kj
83rpm
40%
17mph
Workouts
75
kj
Thursday 12/9/21
283
kj
Saturday 6/6/20
198
kj
Sunday 5/3/20
182
kj
Saturday 4/25/20