Shake and Bake
Workouts
Friday 2/4/22 @ 1:58 PM
251kj
82rpm
44%
18mph
Thursday 8/19/21 @ 10:57 AM
✅
334kj
87rpm
47%
21mph
Sunday 7/4/21 @ 1:15 PM
169kj
73rpm
47%
18mph
Monday 7/5/21 @ 1:21 PM
✅
218kj
80rpm
50%
21mph
Monday 10/5/20 @ 10:10 PM
313kj
86rpm
46%
20mph
Friday 7/10/20 @ 10:47 AM
✅
335kj
88rpm
47%
21mph
Thursday 9/19/19 @ 10:32 PM
424kj
83rpm
45%
19mph
Monday 9/21/20 @ 11:9 AM
✅
528kj
86rpm
48%
21mph
Saturday 9/12/20 @ 2:7 PM
597kj
85rpm
45%
20mph
Saturday 7/25/20 @ 11:52 AM
✅
695kj
88rpm
47%
21mph
Tuesday 9/8/20 @ 9:16 PM
299kj
85rpm
45%
20mph
Thursday 9/3/20 @ 10:43 AM
✅
336kj
87rpm
47%
21mph
Sunday 2/16/20 @ 4:33 PM
486kj
86rpm
46%
20mph
Wednesday 8/26/20 @ 11:0 AM
✅
532kj
86rpm
48%
21mph
Friday 7/3/20 @ 2:54 PM
687kj
86rpm
48%
21mph
Saturday 5/23/20 @ 2:8 PM
✅
697kj
84rpm
49%
21mph
Tuesday 4/2/19 @ 9:58 PM
290kj
80rpm
47%
20mph
Friday 4/5/19 @ 10:2 AM
✅
322kj
77rpm
51%
20mph
Thursday 2/21/19 @ 11:20 PM
✅
312kj
77rpm
50%
20mph
Monday 11/26/18 @ 11:1 AM
306kj
76rpm
50%
20mph
Workouts
251
kj
Friday 2/4/22
313
kj
Monday 10/5/20
424
kj
Thursday 9/19/19
597
kj
Saturday 9/12/20
299
kj
Tuesday 9/8/20
306
kj
Monday 11/26/18