Shake and Bake

Workouts

Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
20 min 80s Ride
Cody Rigsby
Wednesday 2/2/22 @ 4:34 AM
βœ…
103kj
64rpm
43%
15mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 4:2 AM
βœ…
155kj
72rpm
39%
15mph
Thursday 11/25/21 @ 3:58 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 3:52 PM
βœ…
221kj
77rpm
37%
15mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 3:42 AM
βœ…
144kj
76rpm
36%
15mph
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 5:49 AM
βœ…
136kj
72rpm
36%
14mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 4:10 AM
βœ…
150kj
71rpm
39%
15mph
Friday 1/15/21 @ 1:0 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 4:26 AM
βœ…
98kj
75rpm
37%
15mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 2:49 PM
βœ…
119kj
59rpm
40%
13mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:22 AM
βœ…
167kj
75rpm
39%
15mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 3:54 AM
βœ…
86kj
73rpm
36%
14mph

Workouts

20 min 80s Ride
Cody Rigsby
97 kj
Sunday 2/11/24
βœ… 103 kj
Wednesday 2/2/22
30 min EMINEM Ride
Denis Morton
kj
Sunday 1/30/22
βœ… 155 kj
Monday 1/31/22
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/25/21
βœ… 221 kj
Thursday 11/25/21
30 min Verzuz Two for One Ride
Cody & Emma
kj
Wednesday 3/31/21
βœ… 144 kj
Friday 4/2/21
30 min BHM Celebration Ride
Cody Rigsby
kj
Wednesday 2/24/21
βœ… 136 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
kj
Thursday 1/21/21
βœ… 150 kj
Thursday 1/21/21
20 min Pop Ride
Cody Rigsby
kj
Friday 1/15/21
βœ… 98 kj
Tuesday 1/12/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
βœ… 119 kj
Sunday 1/26/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 7/21/20
βœ… 167 kj
Wednesday 7/22/20
20 min Groove Ride
Cody Rigsby
kj
Wednesday 4/1/20
βœ… 86 kj
Thursday 4/2/20