Shake and Bake
Workouts
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Saturday 2/6/21 @ 7:34 PM
414kj
76rpm
43%
17mph
Monday 5/11/20 @ 11:0 PM
✅
320kj
83rpm
47%
20mph
Monday 4/22/19 @ 3:40 PM
210kj
86rpm
39%
17mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Thursday 10/31/19 @ 8:57 PM
343kj
86rpm
40%
18mph
Sunday 12/15/19 @ 9:39 PM
✅
638kj
87rpm
45%
20mph
Monday 5/4/20 @ 5:39 PM
453kj
77rpm
43%
17mph
Wednesday 11/27/19 @ 5:29 PM
✅
481kj
87rpm
46%
20mph
Friday 11/29/19 @ 8:1 PM
383kj
80rpm
45%
19mph
Thursday 10/24/19 @ 10:36 PM
✅
450kj
87rpm
45%
20mph
Friday 10/25/19 @ 5:45 PM
340kj
86rpm
41%
18mph
Wednesday 9/25/19 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 4:16 PM
✅
341kj
87rpm
40%
18mph
Saturday 6/22/19 @ 4:27 PM
✅
576kj
85rpm
45%
20mph
Thursday 8/22/19 @ 2:55 PM
469kj
82rpm
42%
18mph
Tuesday 5/21/19 @ 11:14 PM
40kj
88rpm
30%
14mph
Friday 6/1/18 @ 7:16 PM
✅
58kj
90rpm
35%
16mph
Wednesday 11/21/18 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 2:40 PM
✅
329kj
83rpm
39%
17mph
Workouts
414
kj
Saturday 2/6/21
210
kj
Monday 4/22/19
343
kj
Thursday 10/31/19
340
kj
Friday 10/25/19
kj
Wednesday 9/25/19
469
kj
Thursday 8/22/19