Shake and Bake
Workouts
Thursday 6/25/20 @ 7:1 PM
475kj
87rpm
45%
20mph
Wednesday 6/24/20 @ 9:38 PM
✅
644kj
86rpm
53%
23mph
Saturday 10/10/20 @ 11:59 AM
667kj
61rpm
41%
14mph
Saturday 8/5/23 @ 4:54 PM
✅
894kj
82rpm
46%
19mph
Saturday 7/20/19 @ 1:55 PM
450kj
84rpm
45%
19mph
Wednesday 2/19/20 @ 10:39 PM
✅
686kj
91rpm
51%
23mph
Wednesday 7/1/20 @ 6:28 PM
720kj
86rpm
48%
21mph
Wednesday 7/1/20 @ 10:26 PM
✅
884kj
93rpm
50%
23mph
Saturday 4/25/20 @ 4:0 PM
606kj
85rpm
46%
20mph
Saturday 4/25/20 @ 4:26 PM
✅
860kj
89rpm
52%
23mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 9:7 PM
✅
614kj
84rpm
52%
22mph
Saturday 11/10/18 @ 5:51 PM
561kj
91rpm
43%
20mph
Saturday 2/16/19 @ 3:5 PM
✅
838kj
87rpm
51%
22mph
Saturday 1/26/19 @ 4:21 PM
579kj
87rpm
44%
20mph
Saturday 1/26/19 @ 5:38 PM
✅
870kj
85rpm
54%
23mph
Tuesday 11/27/18 @ 2:8 PM
448kj
88rpm
44%
20mph
Monday 11/26/18 @ 11:6 PM
✅
673kj
96rpm
49%
23mph
Saturday 10/27/18 @ 4:4 PM
600kj
88rpm
44%
20mph
Saturday 10/27/18 @ 1:10 PM
✅
935kj
86rpm
55%
24mph
Workouts
475
kj
Thursday 6/25/20
667
kj
Saturday 10/10/20
kj
Sunday 9/22/19
579
kj
Saturday 1/26/19
448
kj
Tuesday 11/27/18
600
kj
Saturday 10/27/18