Shake and Bake
Workouts
Monday 1/16/23 @ 4:58 PM
257kj
83rpm
44%
19mph
Monday 1/16/23 @ 4:56 PM
✅
356kj
67rpm
57%
21mph
Sunday 1/1/23 @ 4:6 PM
159kj
87rpm
41%
18mph
Tuesday 1/3/23 @ 3:31 PM
✅
255kj
79rpm
53%
22mph
Saturday 10/1/22 @ 10:20 PM
237kj
86rpm
41%
18mph
Sunday 3/29/20 @ 1:52 PM
✅
434kj
80rpm
56%
23mph
Sunday 1/24/21 @ 4:43 PM
126kj
81rpm
44%
18mph
Monday 12/7/20 @ 6:2 PM
✅
175kj
70rpm
56%
21mph
Saturday 11/28/20 @ 3:6 PM
118kj
86rpm
48%
21mph
Sunday 4/8/18 @ 1:18 PM
✅
143kj
73rpm
59%
23mph
Monday 8/17/20 @ 9:56 PM
372kj
86rpm
49%
22mph
Sunday 8/23/20 @ 4:2 PM
✅
372kj
74rpm
55%
22mph
Friday 1/5/18 @ 9:0 PM
428kj
88rpm
44%
20mph
Thursday 1/4/18 @ 2:26 PM
✅
587kj
86rpm
51%
22mph
Monday 10/9/17 @ 7:58 PM
171kj
85rpm
43%
19mph
Friday 10/20/17 @ 3:40 PM
✅
262kj
75rpm
57%
22mph
Saturday 9/30/17 @ 2:26 PM
484kj
88rpm
46%
20mph
Saturday 9/30/17 @ 2:24 PM
✅
631kj
85rpm
53%
23mph
Wednesday 8/23/17 @ 10:34 PM
428kj
86rpm
46%
20mph
Friday 8/25/17 @ 3:9 PM
✅
620kj
80rpm
55%
23mph
Workouts
159
kj
Sunday 1/1/23