Shake and Bake
Workouts
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Saturday 11/19/22 @ 2:13 PM
489kj
75rpm
45%
18mph
Monday 4/20/20 @ 11:2 PM
✅
272kj
88rpm
43%
19mph
Friday 1/22/21 @ 11:21 PM
244kj
82rpm
42%
18mph
Saturday 11/28/20 @ 3:38 PM
80kj
85rpm
37%
17mph
Sunday 1/19/20 @ 3:22 PM
✅
93kj
77rpm
47%
19mph
Thursday 4/23/20 @ 11:13 PM
✅
312kj
89rpm
45%
20mph
Wednesday 11/18/20 @ 12:14 AM
234kj
85rpm
40%
18mph
Saturday 10/24/20 @ 1:12 PM
✅
202kj
91rpm
43%
20mph
Thursday 11/5/20 @ 12:36 AM
153kj
72rpm
44%
17mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Monday 9/7/20 @ 11:58 AM
351kj
81rpm
41%
17mph
Monday 1/13/20 @ 11:50 PM
290kj
84rpm
45%
20mph
Friday 1/10/20 @ 1:27 AM
✅
365kj
82rpm
51%
21mph
Sunday 12/8/19 @ 4:48 PM
293kj
84rpm
46%
20mph
Monday 12/9/19 @ 11:0 AM
✅
331kj
78rpm
50%
21mph
Sunday 12/8/19 @ 4:29 PM
149kj
89rpm
44%
20mph
Friday 12/6/19 @ 12:12 AM
✅
159kj
81rpm
47%
20mph
Tuesday 8/20/19 @ 11:26 PM
✅
456kj
85rpm
46%
20mph
Friday 8/23/19 @ 12:18 AM
322kj
75rpm
42%
17mph
Workouts
489
kj
Saturday 11/19/22
244
kj
Friday 1/22/21
234
kj
Wednesday 11/18/20
290
kj
Monday 1/13/20
149
kj
Sunday 12/8/19
322
kj
Friday 8/23/19