Shake and Bake
Workouts
Friday 3/11/22 @ 4:45 AM
✅
206kj
70rpm
60%
22mph
Tuesday 3/8/22 @ 1:33 PM
36kj
58rpm
33%
11mph
Friday 5/28/21 @ 2:16 AM
✅
472kj
78rpm
58%
23mph
Wednesday 5/26/21 @ 10:22 AM
89kj
55rpm
38%
12mph
Thursday 5/6/21 @ 2:28 AM
✅
364kj
76rpm
53%
21mph
Saturday 5/8/21 @ 12:17 PM
145kj
67rpm
40%
15mph
Friday 2/19/21 @ 3:18 AM
✅
260kj
74rpm
56%
22mph
Thursday 2/18/21 @ 2:0 PM
79kj
64rpm
38%
13mph
Monday 2/15/21 @ 9:9 PM
✅
393kj
61rpm
63%
22mph
Tuesday 2/16/21 @ 1:39 PM
141kj
57rpm
44%
14mph
Sunday 9/13/20 @ 7:51 PM
✅
313kj
69rpm
62%
23mph
Tuesday 9/15/20 @ 12:37 PM
82kj
60rpm
41%
14mph
Thursday 7/23/20 @ 9:51 PM
✅
463kj
71rpm
61%
23mph
Thursday 8/20/20 @ 10:23 AM
106kj
62rpm
37%
13mph
Wednesday 7/29/20 @ 10:12 PM
✅
473kj
74rpm
60%
23mph
Friday 8/14/20 @ 10:36 AM
124kj
68rpm
36%
13mph
Tuesday 10/15/19 @ 3:21 PM
✅
222kj
66rpm
48%
17mph
Monday 11/4/19 @ 1:45 PM
124kj
65rpm
38%
14mph
Tuesday 8/13/19 @ 2:27 PM
✅
147kj
72rpm
46%
17mph
Monday 8/19/19 @ 7:1 PM
107kj
72rpm
40%
15mph
Workouts
106
kj
Thursday 8/20/20