Shake and Bake

Workouts

Tuesday 1/4/22 @ 6:9 PM
207kj
64rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:54 AM
101kj
56rpm
38%
12mph
Monday 6/8/20 @ 11:0 PM
282kj
74rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/20/20 @ 6:57 PM
134kj
64rpm
40%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
207 kj
Tuesday 1/4/22
101 kj
Tuesday 12/7/21
30 min Live DJ Ride
Cody Rigsby
282 kj
Monday 6/8/20
134 kj
Friday 3/20/20