Shake and Bake
Workouts
Saturday 10/28/23 @ 8:22 PM
213kj
70rpm
42%
16mph
Thursday 11/30/23 @ 12:11 AM
✅
407kj
77rpm
55%
22mph
Thursday 7/28/22 @ 12:17 PM
416kj
82rpm
53%
23mph
Monday 9/12/22 @ 10:59 PM
✅
475kj
77rpm
59%
23mph
Wednesday 12/23/20 @ 12:55 PM
✅
428kj
87rpm
52%
23mph
Thursday 12/24/20 @ 8:52 PM
415kj
77rpm
55%
23mph
Sunday 5/10/20 @ 6:25 PM
411kj
83rpm
53%
22mph
Tuesday 5/12/20 @ 12:23 AM
✅
425kj
76rpm
57%
23mph
Monday 6/1/20 @ 5:14 PM
193kj
91rpm
48%
22mph
Sunday 6/21/20 @ 4:38 PM
✅
209kj
85rpm
52%
23mph
Friday 4/26/19 @ 1:49 PM
✅
770kj
87rpm
56%
24mph
Friday 4/26/19 @ 10:58 PM
708kj
77rpm
59%
24mph
Wednesday 8/21/19 @ 12:55 PM
565kj
78rpm
53%
22mph
Tuesday 10/2/18 @ 10:25 PM
✅
568kj
78rpm
53%
22mph
Saturday 5/18/19 @ 1:55 PM
376kj
75rpm
54%
22mph
Wednesday 5/8/19 @ 12:38 AM
✅
470kj
76rpm
59%
24mph
Tuesday 4/16/19 @ 11:57 AM
604kj
78rpm
54%
22mph
Sunday 4/14/19 @ 9:58 PM
✅
745kj
79rpm
59%
24mph
Monday 11/5/18 @ 4:35 PM
555kj
63rpm
60%
21mph
Friday 11/2/18 @ 12:27 AM
✅
616kj
75rpm
56%
22mph
Workouts
565
kj
Wednesday 8/21/19
555
kj
Monday 11/5/18