Shake and Bake
Workouts
Monday 8/7/23 @ 11:1 PM
✅
471kj
81rpm
47%
20mph
Sunday 6/21/20 @ 7:14 PM
307kj
87rpm
38%
17mph
Friday 7/21/23 @ 10:52 PM
✅
303kj
83rpm
46%
20mph
Saturday 9/11/21 @ 7:16 PM
232kj
96rpm
37%
18mph
Monday 5/24/21 @ 7:45 PM
✅
482kj
87rpm
42%
19mph
Monday 5/24/21 @ 7:8 PM
316kj
94rpm
33%
16mph
Saturday 7/23/22 @ 4:14 PM
163kj
78rpm
38%
16mph
Monday 7/25/22 @ 12:31 AM
✅
239kj
75rpm
46%
18mph
Sunday 12/26/21 @ 7:29 PM
✅
301kj
80rpm
48%
20mph
Saturday 12/25/21 @ 9:0 PM
205kj
89rpm
38%
17mph
Saturday 8/7/21 @ 3:56 PM
364kj
79rpm
40%
17mph
Saturday 8/7/21 @ 7:26 PM
✅
469kj
95rpm
38%
18mph
Sunday 6/20/21 @ 3:24 PM
✅
262kj
78rpm
54%
22mph
Tuesday 6/22/21 @ 7:16 PM
186kj
79rpm
47%
19mph
Thursday 5/20/21 @ 12:7 PM
✅
760kj
82rpm
51%
22mph
Tuesday 5/18/21 @ 7:17 PM
494kj
92rpm
40%
18mph
Monday 11/9/20 @ 1:55 PM
✅
502kj
85rpm
48%
21mph
Sunday 11/8/20 @ 8:11 PM
326kj
92rpm
38%
17mph
Friday 10/9/20 @ 12:34 PM
✅
268kj
84rpm
40%
17mph
Tuesday 6/23/20 @ 7:22 PM
183kj
94rpm
37%
17mph
Workouts
307
kj
Sunday 6/21/20
163
kj
Saturday 7/23/22
205
kj
Saturday 12/25/21
364
kj
Saturday 8/7/21
326
kj
Sunday 11/8/20