Shake and Bake
Workouts
Thursday 11/5/20 @ 1:26 PM
✅
334kj
89rpm
45%
20mph
Monday 11/13/23 @ 1:29 PM
277kj
90rpm
41%
19mph
Friday 1/15/21 @ 2:52 AM
✅
340kj
81rpm
49%
21mph
Wednesday 1/13/21 @ 12:39 PM
285kj
91rpm
47%
19mph
Friday 7/21/23 @ 10:52 PM
✅
303kj
83rpm
46%
20mph
Tuesday 7/25/23 @ 12:50 PM
266kj
92rpm
40%
19mph
Monday 11/2/20 @ 4:32 AM
✅
342kj
84rpm
48%
21mph
Saturday 10/31/20 @ 3:49 PM
291kj
83rpm
44%
19mph
Monday 5/24/21 @ 7:45 PM
✅
482kj
87rpm
42%
19mph
Wednesday 4/20/22 @ 1:7 PM
420kj
92rpm
38%
18mph
Sunday 11/7/21 @ 7:0 PM
552kj
81rpm
43%
18mph
Monday 11/8/21 @ 2:4 PM
✅
562kj
92rpm
39%
19mph
Sunday 10/31/21 @ 8:59 PM
✅
634kj
80rpm
48%
20mph
Saturday 10/30/21 @ 3:5 PM
620kj
88rpm
43%
20mph
Wednesday 11/18/20 @ 1:25 PM
✅
523kj
81rpm
50%
21mph
Thursday 6/10/21 @ 12:37 PM
423kj
87rpm
45%
19mph
Friday 10/9/20 @ 12:34 PM
✅
268kj
84rpm
40%
17mph
Sunday 8/2/20 @ 3:29 PM
256kj
77rpm
41%
17mph
Workouts
285
kj
Wednesday 1/13/21
291
kj
Saturday 10/31/20
423
kj
Thursday 6/10/21