Shake and Bake
Workouts
Wednesday 1/4/23 @ 9:52 PM
✅
91kj
77rpm
46%
19mph
Thursday 1/12/23 @ 12:57 PM
66kj
84rpm
38%
17mph
Sunday 5/1/22 @ 4:11 PM
✅
293kj
70rpm
60%
23mph
Thursday 4/28/22 @ 1:34 PM
165kj
87rpm
41%
18mph
Saturday 10/2/21 @ 8:46 PM
✅
424kj
73rpm
59%
22mph
Saturday 10/2/21 @ 5:2 PM
263kj
83rpm
44%
19mph
Thursday 3/18/21 @ 8:16 PM
✅
450kj
77rpm
58%
23mph
Monday 6/8/20 @ 12:28 PM
290kj
74rpm
50%
20mph
Sunday 4/4/21 @ 7:22 PM
✅
469kj
76rpm
59%
23mph
Saturday 4/3/21 @ 8:14 PM
267kj
83rpm
45%
19mph
Friday 3/19/21 @ 9:4 PM
✅
287kj
77rpm
56%
23mph
Wednesday 3/17/21 @ 12:34 PM
173kj
88rpm
42%
19mph
Friday 12/4/20 @ 7:47 PM
✅
352kj
72rpm
55%
21mph
Thursday 11/12/20 @ 1:55 PM
271kj
75rpm
49%
19mph
Monday 4/6/20 @ 4:31 PM
360kj
62rpm
52%
18mph
Tuesday 3/3/20 @ 11:59 AM
✅
420kj
81rpm
46%
19mph
Monday 8/5/19 @ 5:59 PM
✅
134kj
61rpm
55%
19mph
Monday 8/12/19 @ 10:41 AM
122kj
81rpm
43%
18mph
Tuesday 7/30/19 @ 7:25 PM
88kj
61rpm
54%
19mph
Tuesday 7/16/19 @ 2:5 PM
✅
100kj
79rpm
48%
20mph
Workouts
173
kj
Wednesday 3/17/21
271
kj
Thursday 11/12/20