Shake and Bake
Workouts
Thursday 4/2/20 @ 8:59 PM
280kj
73rpm
42%
16mph
Friday 11/15/19 @ 4:36 PM
✅
621kj
78rpm
56%
23mph
Thursday 6/22/23 @ 11:36 AM
86kj
82rpm
36%
16mph
Thursday 6/8/23 @ 5:25 PM
✅
160kj
69rpm
54%
20mph
Friday 10/6/23 @ 6:30 PM
156kj
87rpm
33%
15mph
Thursday 10/5/23 @ 4:57 PM
✅
309kj
67rpm
55%
20mph
Tuesday 10/18/22 @ 2:44 PM
105kj
78rpm
41%
17mph
Tuesday 10/18/22 @ 2:42 PM
✅
189kj
72rpm
56%
22mph
Friday 12/18/20 @ 2:36 PM
324kj
75rpm
43%
17mph
Sunday 11/11/18 @ 1:56 PM
✅
613kj
77rpm
56%
22mph
Tuesday 8/11/20 @ 4:9 PM
163kj
73rpm
47%
18mph
Tuesday 8/11/20 @ 4:13 PM
✅
253kj
72rpm
57%
22mph
Tuesday 2/25/20 @ 12:50 PM
285kj
68rpm
44%
16mph
Tuesday 2/25/20 @ 6:0 PM
✅
632kj
77rpm
57%
23mph
Saturday 12/28/19 @ 12:20 PM
171kj
69rpm
42%
15mph
Friday 12/27/19 @ 5:24 PM
✅
441kj
80rpm
56%
23mph
Sunday 9/29/19 @ 12:58 PM
249kj
69rpm
42%
15mph
Sunday 9/29/19 @ 12:58 PM
✅
650kj
78rpm
57%
23mph
Sunday 12/24/17 @ 12:57 PM
221kj
63rpm
43%
14mph
Friday 12/15/17 @ 3:52 PM
✅
544kj
74rpm
55%
21mph
Workouts
171
kj
Saturday 12/28/19