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Shake and Bake
arthritis_doc
โฅ๏ธ๐๐๐โฅ๏ธ
0
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
233 ๐ฅ
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Saturday 8/21/21 @ 1:58 PM
92
kj
69
rpm
38
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
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Thursday 6/15/23 @ 1:47 PM
โ
202
kj
77
rpm
50
%
20
mph
Saturday 2/25/23 @ 7:58 PM
133
kj
51
rpm
36
%
10
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
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Saturday 2/25/23 @ 11:51 PM
โ
578
kj
78
rpm
54
%
22
mph
Friday 3/6/20 @ 10:24 AM
204
kj
66
rpm
39
%
14
mph
45 min 80s Ride
Tunde Oyeneyin
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Saturday 4/30/22 @ 12:31 PM
โ
541
kj
74
rpm
55
%
21
mph
Sunday 12/29/19 @ 9:24 PM
130
kj
68
rpm
38
%
14
mph
30 min Tabata Ride
Tunde Oyeneyin
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Tuesday 4/12/22 @ 1:7 PM
โ
343
kj
69
rpm
57
%
21
mph
Thursday 10/22/20 @ 9:34 AM
130
kj
57
rpm
40
%
13
mph
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/23/22 @ 12:8 PM
โ
319
kj
70
rpm
55
%
20
mph
Friday 4/23/21 @ 10:48 AM
91
kj
67
rpm
39
%
14
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/25/21 @ 1:35 PM
โ
207
kj
81
rpm
48
%
20
mph
Saturday 2/6/21 @ 2:26 PM
153
kj
70
rpm
40
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 2/18/21 @ 10:25 PM
โ
361
kj
77
rpm
54
%
21
mph
Wednesday 10/28/20 @ 12:20 PM
47
kj
71
rpm
38
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Friday 1/22/21 @ 3:23 PM
โ
135
kj
78
rpm
56
%
22
mph
Tuesday 8/11/20 @ 9:58 AM
93
kj
68
rpm
40
%
15
mph
20 min Hip Hop Ride
Ally Love
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Share
Friday 12/11/20 @ 2:6 PM
โ
221
kj
73
rpm
54
%
21
mph
Tuesday 4/14/20 @ 10:37 AM
155
kj
67
rpm
42
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
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Tuesday 3/24/20 @ 1:4 AM
โ
313
kj
55
rpm
67
%
20
mph
Previous Workouts
Next Workouts
arthritis_doc
โฅ๏ธ๐๐๐โฅ๏ธ
0
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
233 ๐ฅ
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
92
kj
Saturday 8/21/21
โ
202
kj
Thursday 6/15/23
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
133
kj
Saturday 2/25/23
โ
578
kj
Saturday 2/25/23
45 min 80s Ride
Tunde Oyeneyin
View Class
Share
204
kj
Friday 3/6/20
โ
541
kj
Saturday 4/30/22
30 min Tabata Ride
Tunde Oyeneyin
View Class
Share
130
kj
Sunday 12/29/19
โ
343
kj
Tuesday 4/12/22
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
130
kj
Thursday 10/22/20
โ
319
kj
Wednesday 3/23/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
91
kj
Friday 4/23/21
โ
207
kj
Sunday 4/25/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
153
kj
Saturday 2/6/21
โ
361
kj
Thursday 2/18/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
47
kj
Wednesday 10/28/20
โ
135
kj
Friday 1/22/21
20 min Hip Hop Ride
Ally Love
View Class
Share
93
kj
Tuesday 8/11/20
โ
221
kj
Friday 12/11/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
155
kj
Tuesday 4/14/20
โ
313
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts