Shake and Bake
Workouts
Friday 5/19/23 @ 6:39 PM
✅
356kj
78rpm
44%
18mph
Sunday 9/1/19 @ 8:22 PM
249kj
85rpm
36%
16mph
Monday 12/19/22 @ 11:24 PM
✅
370kj
75rpm
46%
18mph
Sunday 12/18/22 @ 6:11 PM
232kj
84rpm
35%
15mph
Monday 2/15/21 @ 8:25 PM
✅
383kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 5:1 PM
269kj
94rpm
33%
16mph
Friday 1/29/21 @ 10:13 PM
✅
481kj
74rpm
46%
18mph
Friday 1/29/21 @ 5:43 PM
358kj
87rpm
36%
16mph
Wednesday 12/9/20 @ 4:15 AM
✅
251kj
85rpm
43%
19mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Friday 9/25/20 @ 6:58 PM
✅
527kj
83rpm
45%
20mph
Friday 9/25/20 @ 3:40 PM
376kj
88rpm
37%
17mph
Monday 9/7/20 @ 7:55 PM
✅
428kj
81rpm
46%
19mph
Monday 9/7/20 @ 4:31 PM
301kj
87rpm
37%
17mph
Sunday 9/6/20 @ 4:9 PM
✅
529kj
85rpm
44%
19mph
Friday 9/4/20 @ 5:9 PM
377kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 7:14 PM
✅
29kj
89rpm
35%
16mph
Saturday 7/21/18 @ 5:35 AM
21kj
80rpm
33%
14mph
Saturday 5/16/20 @ 4:56 PM
✅
312kj
82rpm
48%
20mph
Thursday 5/21/20 @ 7:41 PM
185kj
90rpm
36%
16mph
Workouts
249
kj
Sunday 9/1/19
232
kj
Sunday 12/18/22
358
kj
Friday 1/29/21
159
kj
Tuesday 1/19/21
376
kj
Friday 9/25/20
377
kj
Friday 9/4/20
21
kj
Saturday 7/21/18
185
kj
Thursday 5/21/20