Shake and Bake
Workouts
Sunday 7/26/20 @ 2:2 PM
66kj
73rpm
43%
17mph
Thursday 10/3/19 @ 2:22 AM
✅
67kj
92rpm
36%
16mph
Tuesday 11/17/20 @ 11:56 PM
125kj
79rpm
40%
16mph
Monday 11/23/20 @ 1:53 PM
✅
162kj
89rpm
41%
18mph
Tuesday 10/20/20 @ 10:39 PM
203kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 1:45 PM
✅
222kj
85rpm
41%
18mph
Wednesday 4/3/19 @ 10:27 PM
203kj
77rpm
42%
17mph
Tuesday 4/23/19 @ 10:40 PM
✅
210kj
85rpm
39%
17mph
Monday 3/11/19 @ 10:25 PM
✅
348kj
81rpm
42%
18mph
Monday 3/11/19 @ 10:29 PM
310kj
84rpm
40%
17mph
Friday 1/18/19 @ 9:30 AM
✅
181kj
72rpm
42%
16mph
Friday 1/18/19 @ 1:18 PM
14kj
67rpm
30%
10mph
Friday 12/28/18 @ 1:28 PM
✅
207kj
74rpm
44%
17mph
Friday 12/14/18 @ 7:22 PM
190kj
75rpm
41%
17mph
Tuesday 6/26/18 @ 4:27 PM
164kj
75rpm
39%
16mph
Tuesday 6/26/18 @ 4:33 PM
✅
213kj
84rpm
41%
18mph
Monday 12/4/17 @ 11:40 PM
✅
252kj
73rpm
41%
16mph
Friday 6/9/17 @ 1:17 AM
191kj
71rpm
35%
14mph
Wednesday 11/8/17 @ 11:50 PM
✅
179kj
75rpm
42%
16mph
Tuesday 11/14/17 @ 2:21 AM
170kj
80rpm
37%
15mph