Shake and Bake
Workouts
Tuesday 4/6/21 @ 8:59 PM
✅
402kj
0rpm
55%
22mph
Thursday 3/25/21 @ 2:59 PM
392kj
77rpm
55%
22mph
Saturday 7/11/20 @ 4:40 PM
588kj
77rpm
54%
22mph
Monday 7/4/22 @ 2:15 PM
✅
626kj
77rpm
57%
23mph
Saturday 6/10/23 @ 7:21 PM
149kj
77rpm
36%
15mph
Sunday 7/3/22 @ 5:12 PM
✅
384kj
77rpm
54%
22mph
Saturday 11/16/19 @ 5:11 PM
428kj
76rpm
57%
23mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Friday 11/12/21 @ 4:26 PM
525kj
81rpm
50%
21mph
Sunday 5/9/21 @ 2:58 PM
✅
584kj
75rpm
56%
22mph
Tuesday 11/9/21 @ 8:58 PM
348kj
77rpm
52%
21mph
Friday 10/29/21 @ 3:7 PM
✅
367kj
74rpm
55%
22mph
Thursday 10/8/20 @ 5:30 PM
73kj
76rpm
43%
18mph
Tuesday 9/15/20 @ 4:13 PM
✅
126kj
72rpm
57%
22mph
Monday 5/11/20 @ 9:27 PM
78kj
76rpm
44%
18mph
Sunday 5/3/20 @ 4:19 PM
✅
124kj
74rpm
55%
22mph
Monday 5/4/20 @ 10:24 PM
404kj
80rpm
53%
22mph
Sunday 5/3/20 @ 1:54 PM
✅
429kj
81rpm
55%
23mph
Saturday 3/17/18 @ 8:21 PM
✅
458kj
82rpm
55%
23mph
Wednesday 3/14/18 @ 2:26 PM
396kj
77rpm
55%
22mph
Workouts
392
kj
Thursday 3/25/21
588
kj
Saturday 7/11/20
149
kj
Saturday 6/10/23
525
kj
Friday 11/12/21
404
kj
Monday 5/4/20