Shake and Bake
Workouts
Sunday 5/15/22 @ 5:20 PM
119kj
82rpm
37%
16mph
Sunday 10/17/21 @ 3:51 PM
✅
253kj
99rpm
45%
22mph
Friday 1/7/22 @ 6:9 PM
484kj
80rpm
49%
20mph
Monday 12/14/20 @ 11:16 AM
✅
681kj
85rpm
54%
23mph
Monday 11/1/21 @ 10:21 PM
492kj
72rpm
52%
19mph
Monday 11/1/21 @ 10:53 AM
✅
606kj
92rpm
46%
21mph
Wednesday 11/11/20 @ 5:7 PM
448kj
82rpm
46%
20mph
Monday 10/26/20 @ 10:23 AM
✅
683kj
85rpm
54%
23mph
Monday 6/8/20 @ 2:1 PM
476kj
83rpm
47%
20mph
Monday 6/8/20 @ 10:34 AM
✅
754kj
87rpm
55%
24mph
Wednesday 2/5/20 @ 4:39 PM
418kj
83rpm
45%
19mph
Friday 1/31/20 @ 11:47 AM
✅
726kj
83rpm
56%
24mph
Friday 5/3/19 @ 12:21 PM
471kj
78rpm
43%
18mph
Saturday 4/27/19 @ 11:16 AM
✅
957kj
87rpm
53%
23mph
Wednesday 2/13/19 @ 11:41 PM
323kj
79rpm
42%
17mph
Friday 2/8/19 @ 12:0 PM
✅
622kj
80rpm
54%
22mph
Sunday 1/20/19 @ 11:59 PM
426kj
79rpm
42%
17mph
Saturday 1/12/19 @ 1:40 PM
✅
877kj
87rpm
53%
23mph
Monday 9/17/18 @ 9:25 PM
293kj
76rpm
42%
16mph
Tuesday 9/25/18 @ 10:0 AM
✅
638kj
81rpm
55%
23mph
Workouts
119
kj
Sunday 5/15/22
484
kj
Friday 1/7/22
448
kj
Wednesday 11/11/20
426
kj
Sunday 1/20/19