Shake and Bake
Workouts
Sunday 7/24/22 @ 1:26 PM
✅
436kj
82rpm
47%
20mph
Saturday 8/6/22 @ 11:11 AM
350kj
77rpm
45%
18mph
Saturday 6/4/22 @ 1:54 PM
✅
561kj
83rpm
44%
19mph
Saturday 5/28/22 @ 11:57 AM
507kj
80rpm
44%
18mph
Friday 8/20/21 @ 12:9 PM
✅
410kj
79rpm
44%
18mph
Monday 11/8/21 @ 9:30 PM
354kj
82rpm
40%
17mph
Wednesday 7/7/21 @ 12:5 PM
✅
469kj
82rpm
48%
20mph
Tuesday 7/6/21 @ 8:18 PM
346kj
80rpm
44%
18mph
Thursday 10/22/20 @ 12:10 PM
✅
549kj
85rpm
42%
19mph
Friday 9/4/20 @ 10:0 AM
503kj
85rpm
42%
18mph
Monday 5/11/20 @ 12:46 PM
✅
475kj
88rpm
45%
20mph
Thursday 9/10/20 @ 10:30 AM
401kj
80rpm
45%
19mph
Monday 12/9/19 @ 12:59 PM
✅
474kj
88rpm
45%
20mph
Monday 6/29/20 @ 10:30 AM
370kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 12:18 PM
✅
312kj
88rpm
45%
20mph
Saturday 5/30/20 @ 11:31 AM
242kj
89rpm
40%
18mph
Sunday 9/8/19 @ 5:15 PM
✅
432kj
88rpm
44%
20mph
Wednesday 8/28/19 @ 8:11 PM
331kj
88rpm
39%
18mph
Saturday 7/7/18 @ 12:50 PM
✅
549kj
76rpm
49%
19mph
Sunday 6/24/18 @ 2:25 PM
425kj
70rpm
46%
17mph
Workouts
346
kj
Tuesday 7/6/21
503
kj
Friday 9/4/20
242
kj
Saturday 5/30/20
331
kj
Wednesday 8/28/19
425
kj
Sunday 6/24/18