Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:14 AM
✅
721kj
96rpm
50%
23mph
Wednesday 9/9/20 @ 11:54 PM
362kj
84rpm
40%
17mph
Wednesday 1/8/20 @ 12:14 PM
✅
679kj
88rpm
53%
23mph
Wednesday 11/20/19 @ 4:6 PM
335kj
86rpm
40%
18mph
Thursday 12/12/19 @ 12:13 PM
✅
717kj
92rpm
51%
23mph
Wednesday 6/10/20 @ 9:30 PM
378kj
86rpm
41%
18mph
Wednesday 4/27/22 @ 11:34 AM
✅
706kj
91rpm
51%
23mph
Friday 4/29/22 @ 1:9 AM
306kj
76rpm
41%
16mph
Tuesday 11/26/19 @ 12:34 AM
✅
704kj
91rpm
51%
23mph
Tuesday 11/26/19 @ 12:33 AM
311kj
86rpm
36%
16mph
Monday 12/10/18 @ 12:24 PM
✅
691kj
83rpm
56%
23mph
Wednesday 7/15/20 @ 9:32 PM
361kj
80rpm
43%
18mph
Saturday 9/14/19 @ 4:43 PM
✅
1060kj
91rpm
55%
24mph
Wednesday 4/22/20 @ 8:42 PM
482kj
82rpm
41%
18mph
Wednesday 4/1/20 @ 11:40 AM
✅
751kj
88rpm
55%
24mph
Thursday 4/2/20 @ 12:47 AM
362kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 12:11 PM
✅
675kj
82rpm
56%
23mph
Wednesday 1/22/20 @ 12:8 AM
443kj
0rpm
0%
0mph
Sunday 7/30/17 @ 11:29 AM
✅
791kj
90rpm
55%
24mph
Saturday 6/8/19 @ 2:47 PM
333kj
80rpm
42%
17mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
335
kj
Wednesday 11/20/19
378
kj
Wednesday 6/10/20
361
kj
Wednesday 7/15/20
482
kj
Wednesday 4/22/20
443
kj
Wednesday 1/22/20